Volleyball Tryouts For Middle School: Tips And Strategies

Volleyball is a dynamic, fast-paced sport that requires an athlete to be agile, strong and smart. It’s a game of strategy and execution; when done well, it can be a sight to behold. If you are getting ready to try out for your middle school volleyball team, there are certain tips and strategies you should follow in order to have the best chance of making the team.

Middle school tryouts are often highly competitive due to the large number of players vying for limited spots. The pressure to perform can be overwhelming but with the right preparation, you can get ahead of the competition. Knowing what coaches look for in players and what they expect during tryouts is essential if you want to stand out from other hopefuls.

In this article, we will discuss some tips and strategies that will help make sure you’re at your best when it comes time for tryouts. We’ll cover everything from pre-tryout preparation to what coaches will evaluate as they assess players during tryouts. With this information in hand, you can give yourself an edge over the competition and have a good chance of making the team!

What To Expect At Volleyball Tryouts

Volleyball tryouts can be intimidating, especially for younger kids. It’s normal to feel nervous, but with a few tips and strategies, you can make the process easier. First, let’s look at what to expect at volleyball tryouts.

At most middle school volleyball tryouts, coaches will have the players perform drills that involve passing, serving, setting and hitting skills. They’ll also assess their ability to move around the court in different defensive positions and evaluate their understanding of basic game play tactics. Coaches are looking for players who demonstrate good teamwork and communication skills on the court.

To give yourself an edge during tryouts it’s important that you practice before so that you’re comfortable with all aspects of the game. Make sure your form is correct when executing each skill so that coaches can see your technique is up to par. Also look for opportunities to help out your team mates by giving them encouragement or providing useful feedback during drills or games. This shows coaches that you are a team player and have strong leadership qualities.

Having a positive attitude throughout the process is key – even if mistakes happen just keep going! It’s also helpful to take a deep breath before each drill as it helps clear your mind so you can focus on what needs to be done next. Taking these steps will help ensure you put forth your best effort during tryouts and increase your chances of making the team!

Understanding The Evaluation Process

Competing in a tryout can be nerve-wracking, especially when it comes to sports like volleyball. But by understanding the evaluation process, you’ll be better prepared and more confident going into the tryouts. So let’s take a look at what to expect when you step onto the court!

When it comes to evaluating players, coaches are looking for the right combination of technical skills and athleticism. They want to see how well players can perform the core fundamentals of volleyball — setting, passing, spiking, serving — and assess their overall physicality. Evaluators will also take note of players’ attitude and communication on the court. In other words, they’re trying to understand who can contribute most effectively to the team’s success.

Of course, no matter how talented an athlete is, it won’t matter if they don’t come in prepared for tryouts. That’s why it’s so important for aspiring volleyball players to develop a strategy for success before stepping onto the court. By getting ready beforehand and knowing what evaluators are looking for during tryouts, you’ll be able to show off your skills in their best light. Ready to get started? Let’s move on to discussing what steps you should take when preparing for volleyball tryouts!

Preparing For Volleyball Tryouts

Preparation for volleyball tryouts is essential for any athlete who wants to make the team. Training and conditioning your body, understanding the evaluation process, and having a plan are all key components for success.

It starts with training and conditioning your body. Players should practice specific skills like serving, passing, setting, hitting and spiking as much as possible. Stretching regularly will help you stay flexible, while strengthening exercises can help build endurance and power. Additionally, players should practice playing games in order to get comfortable with playing competitively against others.

Having a strategy going into tryouts is also important. Players should come up with a plan on how they want to present themselves to the coaches during tryouts–what drills they want to start off with and how they want to showcase their skillset. Additionally, it’s beneficial to have an understanding of what position you’re best suited for on the court so you can focus on those skills in particular during tryouts.

With physical preparation and a strategic plan in place, athletes are ready to move onto the next step of preparing mentally for tryouts.

Mental Pre-Tryout Strategies

When it comes to volleyball tryouts for middle school, pre-tryout preparation can seem like an insurmountable mountain. It’s an incredibly daunting task that requires a ton of mental and physical strength. But with the right strategies in place, you can make sure you’re feeling your best come game day! Here are four mental pre-tryout strategies to help you:

• Visualize success: Before tryouts start, take a few minutes to close your eyes and picture yourself playing the best volleyball of your life. This positive visualization will help boost your confidence and keep you focused during tryouts.

• Set achievable goals: Making realistic goals for yourself is key to reaching peak performance during tryouts. Perhaps you want to make 10 successful serves in a row or score 3 points in a row. Make sure these goals are challenging but achievable so that you stay motivated throughout the whole process.

• Stay positive: It’s easy to get discouraged if things don’t go as planned during tryouts, but it’s important to stay positive and remember why you’re there in the first place – to show the coaches what you have to offer! Remind yourself of all of your talents and abilities, and use them as motivation when things get tough.

Having these mental strategies in place can help give you an edge over other players during tryouts. Now that we’ve discussed how important it is to prepare mentally for volleyball tryouts, let’s move on to how we can also physically prepare for success…

Physical Pre-Tryout Strategies

In order to be successful during volleyball tryouts for middle school, it’s important to prepare both mentally and physically. In this section, we’ll take a look at some physical pre-tryout strategies that can help you maximize your performance.

First, make sure you’re getting enough sleep the night before tryouts. Being well rested will help ensure that your body is ready to go and that you have the energy necessary to perform your best. Additionally, it’s important to stay hydrated throughout the day of tryouts. Make sure to drink plenty of water before and during the event so that your muscles are functioning at optimal levels.

Finally, warm up thoroughly prior to participating in any drills or exercises. Doing the right stretches and warmup exercises will not only get your body ready for action but will also reduce the risk of injury. Taking these steps now can pay off later when you hit the court on tryout day!

These physical pre-tryout strategies are essential for helping you perform your best on tryout day. Now let’s consider what proper attire is necessary for a successful volleyball experience.

Proper Volleyball Attire

It is important to dress appropriately for volleyball tryouts. Not only will the proper attire provide comfort and confidence, but it can also help you impress the coaches and stand out from the other players.

Make sure you wear comfortable clothing that allows for free movement, such as shorts and a t-shirt or tank top. It’s best to avoid any clothing with zippers, buttons, or bulky pockets that could interfere with your performance. Additionally, it is wise to wear two different colored shirts so that each team can easily identify their players.

Your shoes are also an important factor when it comes to volleyball tryouts. Choose a pair of shoes specifically designed for playing volleyball, which typically have more cushioning and less grip than other athletic shoes. This will help keep your feet comfortable during the drills while providing optimal support throughout the tryout process.

Next up: volleyball drills for middle school tryouts! With the right practice and preparation, you’ll be ready to show off your skills at tryouts and make a great impression on coaches.

Volleyball Drills For Middle School Tryouts

Practice makes perfect” – this adage is particularly applicable when it comes to volleyball drills for middle school tryouts. With the right drills and practice routine, you can increase your chances of making the team and playing at a higher level. Here are three things to keep in mind when preparing for tryouts:

First, focus on developing fundamental skills. These include learning how to pass, set, hit and serve correctly. Practicing these skills will help you gain confidence on the court and increase your chance of success during tryouts.

Second, practice with a partner or group. Working together with teammates helps improve communication, coordination and overall strategy on the court. Plus, it’s fun to play with friends!

Third, practice against competition that is similar to what you’ll face at tryouts. This will give you an idea of what to expect from opposing teams and allow you to adjust accordingly when playing during the actual tryout matches.

With these tips in mind, you’re well on your way towards mastering volleyball drills for middle school tryouts. Now it’s time to move onto honing your serving techniques for middle school tryouts – another key component of success on the court!

Serving Techniques For Middle School Tryouts

Amid the hustle and bustle of middle school volleyball tryouts, it’s critical to have a strong serving technique. Serving is often the difference between winning and losing, so it’s important to be able to execute each serve with precision. As if making an ace shot in a game of pool, every move needs to be precise and intentional.

When practicing for tryouts, focus on getting the proper grip on the ball. That will help ensure that you can place the ball exactly where you want it. Also, practice both open and closed hand serves. An open hand serves helps create more spin on the ball when it hits the court, but it may take longer to master than a closed hand serve. Work on perfecting one or both depending on your preference.

Finally, practice different types of serves like topspin and float serves. A topspin serve has more velocity and bounce off the court while a float serve has less spin but more accuracy when it comes to placement. Make sure that you can hit all types of serves with consistency during tryouts so that you can demonstrate your ability to switch up your shots in a match situation. With these tips in mind, you’ll be ready to showcase your serving techniques at middle school volleyball tryouts!

Passing Techniques For Middle School Tryouts

The next step in preparing for middle school tryouts is mastering the art of passing. Passing is an essential skill to have in volleyball, as it is the most important way of getting the ball to your teammates and setting up a successful play.

A good pass should be made with your arms extended and with your wrists held together. The key to a successful pass is to keep your elbows above shoulder level and make sure you are using your forearms and wrists to direct the ball. Also, always remember that the pass will travel in the opposite direction from where you’re aiming it, so be sure to adjust for that when making a pass.

Another important part of passing is communication. Talking clearly with your teammates about who will take control of the ball can help you all stay organized and on top of the game. Being vocal during practice and games can also help build team cohesion, which can be a great asset during tryouts.

With these tips, players should be well-prepared to execute successful passes at their middle school tryouts! Now let’s move on to spiking techniques and how those can give players an edge at tryouts.

Spiking Techniques For Middle School Tryouts

When trying out for a middle school volleyball team, spiking is one of the most important skills to master. To increase your chances of making the team, it’s essential that you know how to spike effectively.

To spike correctly, start with a good approach. You want to make sure your steps are even and in sync with your arms as you move forward. Once you’ve reached the net, jump off both feet and extend your arm fully while holding the ball high. As you hit the ball, use your other arm to direct its trajectory towards an open spot on the court.

Practice is key when perfecting these spiking techniques. Make sure you’re using correct form each time and focus on extending your arm higher than usual and striking the ball hard and accurately. With enough practice and concentration, spiking can become second nature and give you an edge over other players during tryouts.

Spiking may take some time to get used to; however, mastering this skill will give you a competitive advantage at tryouts. Now let’s look into how proper blocking techniques can help set yourself apart from other players vying for a spot on the team.

Blocking Techniques For Middle School Tryouts

Blocking is an essential skill for any volleyball player. According to the American Volleyball Coaches Association, up to 70% of all points in volleyball are won by a team’s ability to block effectively. There are a few main strategies that should be kept in mind when preparing for middle school tryouts.

Firstly, it is important to understand the different types of blocks available during a match. A basic block is typically used when two players are blocking together and is done with arms extended above the net. On the other hand, a jump block requires one player to jump and use their entire body as an ‘umbrella’ over the net. Knowing when to use these different techniques can give players an edge during tryouts.

In addition, players should focus on proper footwork and positioning while blocking. Placing their feet shoulder-width apart helps maintain balance and gives them more power when jumping up for blocks. Players should also pay attention to where their hands are placed on the net and strive to keep them level with each other at all times. Lastly, they should always remember to follow through with their block after contact has been made with the ball.

By learning these blocking techniques and practicing regularly, players can be better prepared for middle school tryouts and stand out from their competition. With the right amount of dedication, volleyball players can take advantage of these skills during matches and become an asset for their team!

Setting Techniques For Middle School Tryouts

In today’s world of digital communication, it can be easy to forget the importance of setting in volleyball. Setting is a foundational skill that must be mastered if you want to make the middle school team! There are several techniques and strategies that you should know before tryouts.

First, you’ll want to practice your hand-eye coordination and footwork. This will help you develop a strong foundation for setting up the ball. You’ll also want to focus on developing your reaction time so you can read the other players’ movements quickly and react accordingly. Make sure that when you set the ball, your arms are straight and your wrists are loose so that you can generate enough power behind each set.

Finally, it’s important to stay calm in pressure situations. During tryouts, coaches will be looking for players who remain focused under pressure and can execute their skills consistently in game-like situations. Practice deep breathing exercises and visualizing success before tryouts so that you can stay level-headed when it matters most.

Now that we’ve discussed some tips for setting during middle school tryouts, let’s move on to discussing how to make the volleyball team!

Making The Volleyball Team

As a coach, you want your team to excel in the tryouts and make it to the tournament. Like a beacon of light guiding them, you must show them how to make it onto the roster. With these tips and strategies below, making it onto the volleyball team will be as easy as pie.

To begin with, practice makes perfect! Give your players drills that focus on ball control, setting techniques and agility to help them prepare for their tryouts. Another important part of making the volleyball team is having confidence in yourself. Remind your players that they can achieve anything they set their minds to; any hesitation or doubt will not help them during their tryout.

Finally, having the right attitude is key when trying out for a middle school volleyball team. It’s important for your players to have a positive outlook on life and present themselves as being responsible and showing good sportsmanship. When coaches see this kind of behavior from potential members, they are more likely to choose them for their team!

With these tips in mind, your players should be well-prepared for their upcoming tryouts – putting them one step closer towards making the volleyball team!

Advice For Middle School Volleyball Players

Volleyball, a beloved and competitive sport, is a great way for middle school players to stay active. As with any skill, practice makes perfect. However, applying the right strategies and having the right attitude can make all the difference when it comes to making a team. Here’s some advice for middle school volleyball players hoping to make a team.

First, it’s important to practice as much as possible. Try to work on your serves, passes, sets, and hits at least three times per week outside of team practice. Additionally, make sure you are always listening and paying attention during practices in order to learn from coaches and teammates alike. Focus on the fundamentals of the game so that you can be prepared for tryouts.

Finally, attitude matters just as much as skill when it comes to making a team. Make sure you are positive about yourself and others during tryouts or practices. Keep your head up even after mistakes, have good sportsmanship when around other players, and be coachable by accepting feedback from your coaches. All of these traits show that you are dedicated enough to become part of the team.

By following these tips, middle school volleyball players can find success in tryouts and on their teams!

Questions To Ask Coaches Before And After Tryouts

Nailing the middle school volleyball tryouts can be like hitting a bulls-eye. It requires thoughtful preparation and an understanding of what to expect. Knowing the questions to ask coaches before and after tryouts is key to success.

Questions should be asked prior to tryouts in order to obtain insight into the coach’s expectations and how they will evaluate players during the assessments. Asking questions such as “What skills do you think are most important for a successful team?” or “Do you have any advice on how I can make sure I’m noticed during the tryout?” can help athletes better understand what is expected of them.

Once tryouts are complete, it is also important for athletes to inquire about their performance and future plans. Questions like “What areas do you think I need to improve on prior to the season starting?” or “Will there be an opportunity for additional training outside of practice?” provide players with valuable feedback that can help them focus on specific areas before official practices begin.

By taking time to ask these questions, athletes can prepare themselves mentally and physically for upcoming middle school volleyball tryouts and increase their chances of making the team.


Volleyball tryouts for middle school are a crucial step in the journey of any aspiring athlete. It’s important to approach them with an open mind and be willing to put in the work necessary to make the team. To make it, you must understand the evaluation process, prepare mentally and physically, and have an understanding of setting techniques that will help you stand out from the crowd.

Think of your journey to making the team like a climb up a mountain. You have to go through each stage carefully and thoughtfully, taking your time so that you can reach your goal at the top. Preparing for tryouts is like packing your bag with everything you need in order to make it up the mountain – mental strategies and physical skills that will give you an edge on the court.

If you take all these steps seriously, you’ll find yourself standing at the top of that metaphorical mountain triumphant after making the team. Your hard work and dedication will have paid off, leaving only one thing left to do – enjoy every moment of success! Volleyball tryouts can be stressful but they don’t have to be – just remember to stay focused on what matters most – giving it all you’ve got!